I'm a lover of books and I wanted to share with you some great books that will help you start your new year as a "Healthy New You".
100 Best Health Foods
The ultimate superfoods for healthy living including 100 nutritious recipes
100 Best Health Foods - The Ultimate Superfoods for Healthy Living Including 100 Nutritious Recipes)
$4.99 at Home Goods, about $13 at Amazon
CookingLight: way to cook
The complete visual guide to everyday cooking.
delicious recipes. fresh, healthy ingrediants. smart tools & techniques.
$19.77 on Amazon, $19.99 at Home Goods
The Men'sHealth Big Book of Food and Nutrition
Your completely delicious guide to eating well, looking great, and staying lean for life!
$14.21 on Amazon, $23 at Barnes and Noble
Eat This Not That: Restaurant Survival Guide
The no-diet weight loss solutions
Keep this book in your car and take it with you when you go to a restaurant! These simple changes make a big difference. And there is a whole series of these books:
Keep this one in your bag when grocery shopping!
Eat This, Not That! 2011: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Biggest Loser: Simple Swaps
100 Easy Changes to Start Living a Healthier Lifestyle
About 14.95 on Amazon
Hungry Girl
Look for the newest addition to the series on March 29, 2011:
♥ Happy Reading fellow crafters.
And as always, I ♥ Do ♥ It ♥ Well.
Love, Christin
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